TREKKING COURSEKurslar
QUALIFICATION AND MODULE
What is trekking? Trekking Concept
* Walking discipline, duties of leader and rearguard
* What is a team, communication within the team? Team communication with leader and successor.
* Basic walking knowledge, walking techniques, walking pace, summer, winter, walking on flat terrain, walking on sloping terrain, side crossing, use of poles
* Basic principles of clothing in Doğa, summer and winter clothing techniques, shoes, shoe preferences, details for summer clothing, use of bags and preferences.
* Nutrition, fluid intake and basic walking supplies in Nature.
* Possible health problems and precautions, snow blindness, sunburns, dehydration, hypothermia.
* Basic knowledge of environment and ecology, nature conservation and respect for nature, nature walkers' attitudes.
*Being sensitive to the environment and protecting the environment
